February 1, 2021

JIU-JITSU (BJJ)

JIU-JITSU (BJJ)

The word “jiu-jitsu” derives from the Japanese “Jū” meaning “gentle” and “Jutsu” meaning “art”; essentially, jiu-jitsu is “gentle art”. Brazilian Jiu Jitsu is a predominantly ground-based martial art, using the principles of leverage, angles, pressure, and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent. Unlike other martial arts that focus on strikes and/or kicks, jiu-jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations. Welcome to EVR1 Jiu-Jitsu ☝🏼🥋⁣⁣⚠️ SCHEDULE YOUR FREE ORIENTATION CLASS WITH US TODAY! 🤜🏼🤛🏼

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